anti-inflammatory foods

The Correct Nutritional Intake in the Prevention and Treatment of Skin Lesions in Patients With Spinal Cord Injury

26 March 2026

Areni A, Capeci W, Corsi A, Del Popolo G, De Palma L, Pelizzari L, Vercilli P.

Summary

Of course. Here is a summary of the research study for a health-conscious reader. ### **Summary** This study provides expert recommendations on how nutrition can be used to prevent and heal pressure injuries in people with spinal cord injuries. The authors conclude that a targeted, anti-inflammatory diet rich in specific nutrients is a critical, yet often overlooked, part of patient care. ### **Key Findings** * **Tailored Energy and Protein:** Patients need carefully matched calorie intake for their reduced energy expenditure, along with a diet rich in high-quality, easily digestible protein to support tissue repair. * **Anti-Inflammatory Diet Pattern:** An eating pattern focused on fruits, vegetables, legumes, fish, and fermented foods is recommended to reduce inflammation and support a healthy gut microbiome. * **Key Nutrients:** Beyond protein, omega-3 fatty acids, various micronutrients, and adequate hydration are crucial for skin integrity and healing. * **Mindful Cooking:** The experts advise choosing cooking methods (like steaming or boiling over charring or frying) that minimize the formation of harmful compounds called Advanced Glycation End Products (AGEs). ### **Practical Takeaways for Nutrition and Longevity** The principles in this study are excellent for anyone seeking to support their long-term health and skin vitality. Adopting an anti-inflammatory diet rich in whole foods, fiber, and omega-3s can help reduce systemic inflammation linked to chronic disease. Being mindful of your cooking methods to reduce AGEs is a practical strategy to combat a key driver of cellular aging. ### **Study Limitations** This paper is an expert consensus based on a review of existing literature, not a new experimental study. Its recommendations are specifically tailored to the unique metabolic needs of individuals with spinal cord injuries.

Abstract

<h4>Background</h4>Pressure injuries (PIs) are a serious and highly prevalent complication in individuals with spinal cord injury (SCI), negatively impacting quality of life, rehabilitation, and healthcare costs. Given their multifactorial etiology, a multidisciplinary approach that includes nutritional interventions is essential. This review provides expert consensus on the role of nutrition in PI prevention and management in SCI patients.<h4>Methods</h4>A panel of clinicians, including experts in wound care, nutrition, urology, internal medicine, and rehabilitation, assessed current practices and proposed evidence-based dietary recommendations. A narrative literature review supported the consensus process.<h4>Results</h4>PI risk screening through SCI-specific tools (e.g., Braden scale) and shared decision-making were supported. Nutritional recommendations include aligning energy intake to reduced total daily energy expenditure, highly digestable protein rich in essential amino acids, omega-3 fatty acids, and micronutrients, with adequate hydration. Dietary patterns should be anti-inflammatory, rich in fiber, fruits/vegetables, legumes, fish, and fermented foods. Also, they should modulate gut microbiota and reduce advanced glycation end products through food choices and cooking methods. Practical tools, the Food Suitability Map (traffic-light guidance) and food diary, were proposed to support education, adherence, and self-management. Implementation guidance is provided for acute, chronic, community, and readmission/surgical settings.<h4>Conclusions</h4>This review stresses the urgent need for standardized, SCI-specific nutritional protocols and enhanced interdisciplinary collaboration. Nutrition should be integrated into routine PI care to improve patient outcomes and reduce healthcare burden. Future research should explore nutraceuticals, refine existing protocols, assess long-term impacts of dietary strategies, and strengthen implementation in clinical practice.

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